{"version":"1.0","provider_name":"Eryx Fitness","provider_url":"https:\/\/www.eryxfitness.com\/de\/","author_name":"Eryx Fitness","author_url":"https:\/\/www.eryxfitness.com\/de\/author\/admin7720\/","title":"Flow Pack V3 &#8211; Eryx Fitness","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"fdaTSIHCr9\"><a href=\"https:\/\/www.eryxfitness.com\/de\/produit\/flow-pack-v3\/\">Flow Pack V3<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.eryxfitness.com\/de\/produit\/flow-pack-v3\/embed\/#?secret=fdaTSIHCr9\" width=\"600\" height=\"338\" title=\"&#8222;Flow Pack V3&#8220; &#8211; Eryx Fitness\" data-secret=\"fdaTSIHCr9\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.eryxfitness.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.eryxfitness.com\/wp-content\/uploads\/2025\/11\/PACK-FLOW-V3-2.webp","thumbnail_width":1026,"thumbnail_height":1025,"description":"Das Flow Pack V3 vereint alle Instrumente des Flow-Trainings, um eine fl\u00fcssige, bewegliche und vollst\u00e4ndige Kraft zu entwickeln.Es besteht aus 2 Clubbells 6-16kg, 2 Kettlebells 6-12kg und 1 Macebell 4-14kg und bietet eine unendliche Anzahl von Kombinationen, um Koordination, Stabilit\u00e4t und Bewegungskontrolle zu entwickeln.Ein vielseitiges und erweiterbares Paket, ideal, um die Bewegung in all ihren Formen zu erforschen, sei es zu Hause, im Fitnessstudio oder im Freien."}